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You’re Not Alone in Skin Picking If you find yourself picking at your skin, even when you do not want to, you know how frustrating it can...

Want to stop picking at your skin? Find help with Azra A. Kim and discover strategies that actually work. Let's Talk About Skin Picking If you can't stop picking at your skin, you're not alone. This habit (doctors call it dermatillomania) can really mess with your daily life. Maybe you find yourself picking at spots, scabs, or even healthy skin until it bleeds or scars. Then comes the guilt and trying to hide the damage. Many people pick their skin when they're stressed, anxi

Are you struggling to stop picking at your skin? Do you beat yourself up for being unable to keep your hands off your skin? Do you hide...