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“Nothing diminishes anxiety faster than action."

WALTER ANDERSON

Welcome to my practice

I can help you overcome your fears and help you live a more meaningful and fulfilling life. 

 

My areas of expertise include Anxiety Disorders (generalized anxiety and worry, social anxiety, panic disorder, agoraphobia, and specific phobias), Obsessive-Compulsive Disorder, and Body Focused Repetitive Behaviors (compulsive hair pulling and skin picking).

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We will work together to identify what is contributing to your anxiety and you will learn skills to address it.


To make sure treatment is effective, I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT).

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​I offer telehealth appointments to adult clients who are located in California and Michigan.

Therapist

Contact Me

I love helping my clients develop the tools they need to cope with life’s challenges. Contact me today to set up a free 15-minute phone consultation.

650-603-0849

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